036 - erőbedobás

<ul><li><a href="https://youtu.be/vpMNeCiKxSY?si=b8HR1NsvQw1n7zsv&t=4296">The Art Of Mastering Your Emotions - Joe Hudson | Chris Williamson</a></li><li><a href="https://youtu.be/-mRc2t4V9y0?si=UztSp7Lx17CnhAzm">The Hidden Force That Secretly Controls Your Life | Brian Klaas</a></li></ul><p><br /></p><ul><li><a href="https://youtu.be/7c4gkUZ9VM8?si=7yThDoPYUUB8oYrk">NESTOR VEGA - MALAMBO NORTEÑO</a></li></ul><p><br />The effort to try and feel happy is often precisely the thing that makes us miserable. - <b>Oliver Burkeman</b></p><p><a href="https://buymeacoffee.com/brtkcs">Support the show</a></p><p><b>Music</b>:<br />'The Things That Keep Us Here'<br /> by <b>Scott Buckley</b><br />released under <a href="https://creativecommons.org/licenses/by/4.0/deed.en">CC-BY 4.0</a><br /><a href="https://www.scottbuckley.com.au/">www.scottbuckley.com.au</a></p>

035 - mindful

<ul><li><a href="https://youtu.be/r3neFV38TJQ?si=aJoFkiAXsgAEcLbh">Meditation's Impact on the Brain | Documentary Clip - A Joyful Mind</a></li><li><a href="https://youtu.be/CuCptHYw_-c?si=7QUnmaSNyL3r7pyM">Harvard’s stress expert on how to be more resilient | Dr. Aditi Nerurkar - Big Think</a></li><li><a href="https://www.youtube.com/watch?v=rsTjSdqw0GM&t=36s">Sewing Like THIS Changed My Life - V. Birchwood</a></li></ul><p><br />Kis színes:</p><ul><li><a href="https://youtu.be/JiETLLsXzFI?si=SKVuiUEAn9Eql1W6">Solfeggietto (C. Ph. E. Bach) - Luca Sestak Trio - Luca Sestak</a></li></ul><p><br />You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life. - <b>Albert Camus</b></p><p><a href="https://buymeacoffee.com/brtkcs">Support the show</a></p><p><b>Music</b>:<br />'The Things That Keep Us Here'<br /> by <b>Scott Buckley</b><br />released under <a href="https://creativecommons.org/licenses/by/4.0/deed.en">CC-BY 4.0</a><br /><a href="https://www.scottbuckley.com.au/">www.scottbuckley.com.au</a></p>

034 - reality check

<p><a href="https://youtu.be/kt4-kh9gDRI?si=7a55VQzeAzBeZ8fi">A Reality Check for Anyone Chasing Dreams - Awaken Our Wild<br /></a><br /><a href="https://www.youtube.com/watch?v=qox94g5hLFg">Ez a leggyorsabb stresszűző - Levi Passed<br /></a><a href="https://www.youtube.com/watch?v=rBdhqBGqiMc">Reduce Anxiety & Stress with the Physiological Sigh | Huberman Lab Quantal Clip - Andrew Huberman</a></p><p><a href="https://buymeacoffee.com/brtkcs">Support the show</a></p><p><b>Music</b>:<br />'The Things That Keep Us Here'<br /> by <b>Scott Buckley</b><br />released under <a href="https://creativecommons.org/licenses/by/4.0/deed.en">CC-BY 4.0</a><br /><a href="https://www.scottbuckley.com.au/">www.scottbuckley.com.au</a></p>

033 - FOMO és wu wei

<p>Ha fejlődni akarsz, elégedj meg azzal, hogy bolondnak és hülyének tartanak. - Epiktétosz<br /><a href="https://hu.wikipedia.org/wiki/FOMO">FOMO</a>, <a href="https://hu.wikipedia.org/wiki/Taoizmus">Taoizmus</a>, <a href="https://www.youtube.com/watch?v=i7IQPmux7Us">Prusuit of Wonder - Simple Japanese Idea</a>.</p><p><a href="https://buymeacoffee.com/brtkcs">Support the show</a></p><p><b>Music</b>:<br />'The Things That Keep Us Here'<br /> by <b>Scott Buckley</b><br />released under <a href="https://creativecommons.org/licenses/by/4.0/deed.en">CC-BY 4.0</a><br /><a href="https://www.scottbuckley.com.au/">www.scottbuckley.com.au</a></p>

032 - gombóc

<p>When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor Frankl<br /><br /></p><ul><li><a href="https://youtu.be/1598tCTdPrg?si=evQhRx1vwvlXi1T3">https://youtu.be/1598tCTdPrg?si=evQhRx1vwvlXi1T3</a></li><li><a href="https://youtu.be/cr8sLxde1m8">https://youtu.be/cr8sLxde1m8</a></li></ul><p><a href="https://buymeacoffee.com/brtkcs">Support the show</a></p><p><b>Music</b>:<br />'The Things That Keep Us Here'<br /> by <b>Scott Buckley</b><br />released under <a href="https://creativecommons.org/licenses/by/4.0/deed.en">CC-BY 4.0</a><br /><a href="https://www.scottbuckley.com.au/">www.scottbuckley.com.au</a></p>