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11 November 2024

051 - sz*r

  • Is it normal to talk to yourself?
  • you're not spending enough time alone

Happiness is available. Please help yourself to it. Thich Nhat Hanh

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Music:
'The Things That Keep Us Here'
by Scott Buckley
released under CC-BY 4.0
www.scottbuckley.com.au

04 November 2024

050 - kötődni

  • How to enter flow state

Zen pretty much comes down to three things—everything changes; everything is connected; pay attention. Jane Hirshfield

Support the show

Music:
'The Things That Keep Us Here'
by Scott Buckley
released under CC-BY 4.0
www.scottbuckley.com.au

28 October 2024

049 - bizalom?

  • The Power of Radical Honesty - Dr. Anna Lembke
  • A neuroscientist’s guide to reclaiming your brain

Support the show

Music:
'The Things That Keep Us Here'
by Scott Buckley
released under CC-BY 4.0
www.scottbuckley.com.au

21 October 2024

048 - elég jól

  • Your Brain Is Not Normal
  • how i fixed my attention span

It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed. Ram Dass

Support the show

Music:
'The Things That Keep Us Here'
by Scott Buckley
released under CC-BY 4.0
www.scottbuckley.com.au

14 October 2024

047 - Ajtó

  • Is Our World Broken?
  • The Evolutionary Psychology Of Love, Lust & Cheating - Dr Anna Machin | Chris Williamson

Letting go of our images of who we are is a way of letting go of the known, which is our prison. Pema Chödrön

Support the show

Music:
'The Things That Keep Us Here'
by Scott Buckley
released under CC-BY 4.0
www.scottbuckley.com.au

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